Bringing “So You Think You Can Dance” Home

4. What else stood out to you about “Get Fit”?
The warm-up was one of the most effective I’ve experienced using a fitness DVD. It was around 10 minutes long and stretched out most major muscle groups. None of the warm-up exercises were intense, but I felt loose and ready to work out after it was done. The cooldown was just as good.
 
So You Think You Can Dance Get Fit: Cardio Funk and So You Think You Can Dance Get Fit: Tone and Groove are available on amazon.com. Suggested retail price: $16.99 each.

For more on reality TV dance shows, read Debi Mazur's exclusive More.com blog.