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Yuck! Marathon Training’s 10 Grossest Things

Who knew running could be so GROSS? I am training for my first marathon (the ING New York City marathon, on Nov. 1), and I’m kind of shocked by all the physical nastiness that goes along with it. This is probably way too much information, but I’m hoping other runners out there will relate—or tell me what other disturbing occurrences I have to look forward to as my distances increase. Ah, the joys of exercise.

1.     Toenails Fall Off. Yeah, we’ve all heard this happens to marathoners, but I really wasn’t expecting it to occur so quickly after I started training for a half-marathon four years ago: The toenail on the second toe of my right foot turned black and then fell off. I do have strangely long second toes, but I thought I could keep that nail attached this time by trimming it frequently. Nope. It’s already black, and I still have two and a half months to go before the big race. My marathon friends tell me it might get even worse as I run farther: bloody toenails!

2.     Smelly Clothes. When I worked out only a couple of days a week, I could discreetly hang up my sweaty running gear in a closet to dry out so they weren’t on display for everyone to see before I got around to putting them into the laundry hamper. But now that it’s an everyday thing, the clothes seem to have multiplied—dirty bras, underwear, shirts and socks hang everywhere I look.

3.     Sweat Down There. Speaking of clothes, most running shorts available now are brilliant because they have built-in underwear made of a lightweight mesh that allows your hot spots to “breathe.” The problem is, if you’re running every day and you don’t have time to keep up with your laundry (see #2), you resort to using your OLD running shorts, which have to be worn with a real pair of underwear, which doesn’t allow you to breathe. And after 10 miles of sweat, there are some places where you want a little air. Thus, I have taken to cutting strategic holes in them—and believe me, these crotch-less undies are not sexy.

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Comments
08.27.2009
Esther Haynes
Ha ha! Love it. Thank you, Linda58.
08.27.2009
Linda58
Snot rockets that fail to blast off and then freeze on your face in winter weather. Its a beautiful thing!
08.25.2009
Denise Maher
Shoulder zits? I've got a breakout, but i hesitate to say where!
08.24.2009
Esther Haynes
Thank you--I'll definitely need the luck. And I'm glad you posted b/c I didn't know that you're not supposed to use fabric softener on the moisture-wicking gear!
08.22.2009
CGinSC
I type this as my workout laundry load is being done -- separately from everything else, of course, because you can't use fabric softener on the moisture-wicking stuff. I don't run (just stationary biking instead), but I have some of the same problems. Add the need to wear support hose (lymphatic edema) plus having excess skin (from a huge weight loss) -- believe me, I understand all about the chub rub and undie issues!!!! The hair -- oh God, I don't even want to talk about it. Queen of Frizz gets even worse after a workout. Britney's shave looks awfully good lately....... But you know, you're doing something good for yourself, setting an example for the young people in your life to follow (or the oldsters too!), and that's reason to be super-proud. Best of luck in the marathon --- WAHOO!
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