About 5 years ago, I experienced extreme loss in multiple areas of my life. I was also battling Hypothyroidism and Lyme Disease. Along with that comes the deep muscle pain and fatigue that can be debilitating at times. But often, only when everything is stripped from you, can you truly grow. To heal, I was driven through a grieving process while repairing my mind, body and spirit. Through Complimentary Medicine, dietary changes, daily meditation, and even Play Therapy, I am once again whole and the person I am meant to be. But there’s more. After the storm, there emerged a wonderful new perspective. I chose to refocus my attention on serving others. By utilizing my BS in Exercise Physiology and Wellness, my medical and pharmaceutical background, and my knowledge of holistic health practices, I decided to help heal other women. Today, as the owner of Wellness Begins Here, I am privileged to offer Wellness Coaching to women going through medical challenges such as Autoimmune Disease, Cancer, Diabetes & hormone imbalances. I am more beautiful now than ever before because I am able to look in the mirror and know that I am at peace with myself. I have demonstrated true grit instead of giving up. I have forgiven myself and learned how to forgive others. I am more appreciative of the simple things in life and I now trust my inner wisdom each and every day. Today, I am living and making a difference instead of merely existing, and I am truly grateful for the opportunity.