Health

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Fitness

10 Summer Workout Mistakes That Stall Results
Maximize your warm-weather workouts with these summer dos and don'ts SEE SLIDESHOW
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Wellness

One of These Women Might Save Your Life
Brilliant crusaders in the fight against cancer READ
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Wellness

debra messing
Debra's Not Messing Around
Debra Messing reveals how changing her diet transformed her life READ
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Wellness

What to Say to a Friend Who's Ill
Experts, patients and friends who've been there on how to show empathy and give concrete assistance READ
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Healthy Eating

Organic Foods Show Positive Nutritional Benefits
Organic foods offer more antioxidents and fewer traces of pesticides READ
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Wellness

Alison Sweeney
Alison Sweeney Shares Health and Fitness Tips, and Dishes on Her New Novel
The actress and host shares her smart-eating tricks and gives us a look into her new book READ
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Wellness

How I Solved My Bladder Problems
Here's how a simple exercise program helped one woman achieve successful pee prevention READ
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Attitudes

Learning 
to Inhale
Pot is legal in Colorado, so Linda Yellin flew there to try weed for the first time READ
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Healthy Eating

The Verdict on the Paleo Diet
A new study finds that a high-fiber diet may not be as important as a protein-filled one READ
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Healthy Eating

5 Foods You Were Told You Shouldn't Eat, But Should
Some ingredients are not bad for you after all and deserve a second chance READ
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Perimenopause & Menopause

How to Cool Down Your Hot Flashes
hot flashes
Easy ways for relief from menopause-related hot flashes READ
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Wellness

Are Company Wellness Plans Good for Your Health?
The scoop on whether they're helping you—or your company's bottom line READ
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Healthy Eating

Ultimate Anti-Aging Meal Plan
more magazine ultimate anti aging meal plan
Foods that keep you young and fight disease. Plus, the recipes you need SEE SLIDESHOW
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Wellness

Our Experiment in Ditching Our Desk Chairs
Two MORE editors ditch the desk chair and discover the benefits of standing desks READ
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Healthy Eating

Organic Milk: The Best Kind for You?
milk glass image
A recent study found that organic milk may be better for our hearts and brains than non-organic milk READ
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