Health

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Ultimate Anti-Aging Meal Plan
Foods that keep you young and fight disease. Plus, the recipes you need Read

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Wellness

The Surprising Reason Chocolate Is Good for You
Eating chocolate in moderation, especially dark, can be beneficial to your digestive system READ
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Fitness

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31 Classic Fitness Mistakes Smart Women Make
To get—and stay—in shape, avoid these common blunders. SEE SLIDESHOW
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Fitness

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Meet the MORE Half-Marathon Loyalists
Eight women have run or walked each of MORE’s 10 races. Three of them explain why READ
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Perimenopause & Menopause

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The Dangers of Supplements for Menopause-Age Women
Supplements are often mislabeled, not tested and taken without proof of clear benefits READ
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Healthy Eating

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Food Network Star Ellie Krieger’s Dos and Don’ts of Cooking Healthfully
The best ways to cook fish, vegetables and other healthy foods, from Food Network star Ellie Krieger SEE SLIDESHOW
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Fitness

Yoga for Sleep Problems
These five gentle yoga poses can help you get a good night’s sleep SEE SLIDESHOW
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Fitness

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3 New Ways to Get Fitter Faster
To lose more pounds and inches, incorporate these new exercise rules into your workout routine READ
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Perimenopause & Menopause

When You Can’t Hold It: Tips to Treat Incontinence
90% of those suffering from various forms of bladder control problems can obtain relief. Here's how READ
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Breast Cancer

Double Mastectomies: What Price Peace of Mind?
How some women hope to lower their risk of breast cancer READ
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Healthy Eating

6 New Tips for Healthy Eating
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How certain foods can help fight fat, cancer and hardened arteries SEE SLIDESHOW
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Wellness

42 Belly Busters That Really Work
Live longer by ditching your most dangerous fat SEE SLIDESHOW
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Wellness

Are You Being Overtreated?
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Here are some areas where you should proceed cautiously READ
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Wellness

The Anti-Aging Benefits of Meditation
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Studies suggest meditation can turn back your biological clock READ
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Wellness

Domestic Violence: A Hidden Cause of Chronic Illness
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Our ground-breaking investigation into the long-term physical effects of domestic violence READ
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Perimenopause & Menopause

Are You Experiencing Early Menopause?
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Six symptoms of premature menopause—menopause before the age of 40—and what to do about them READ
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