Health

31 Classic Fitness Mistakes Smart Women Make

To get—and stay—in shape, avoid these common blunders. SEE SLIDESHOW›

Healthy Eating

The Drinking Woman's Diet

Want to imbibe without ballooning? Then use this guide to all kinds of alcohol. READ›

Wellness

Need a New Doctor? 19 Must-Ask Questions

Use this checklist to find your perfect match SEE SLIDESHOW›

Healthy Eating

16 Exotic Foods You've Got to Try

Unusual fare, extraordinary health benefits. SEE SLIDESHOW›

Fitness

Make Exercise Feel Easier: New Science

Innovative ways to make exercise fun—so you can torch calories without feeling the burn READ›

Wellness

Healthy Ways to Tame Problem Hair

Nightmare hair? Transform your tresses with these smart solutions. SEE SLIDESHOW›

Wellness

Age Gracefully: The Top Tips From 23 New Books

Take advantage of this advice now to look and feel your best later. SEE SLIDESHOW›

Wellness

10 Common Sleep Disorders and Solutions

Trouble sleeping at night? One of these 10 sleep disorders may be to blame SEE SLIDESHOW›

Wellness

The 27 Best Ways to Sleep Better

Exhausted? Here are the smartest ways to get a full night's sleep and wake up rested. SEE SLIDESHOW›

Healthy Eating

Food Synergy: 13 Anti-Aging Power Pairs

Find out which health-boosting foods work better together. SEE SLIDESHOW›

Fitness

Slimming Gym Clothes That Take Off 10 Pounds

Finally! Stylish workout wear for body-conscious women. Here's what's hot. SEE SLIDESHOW›

Wellness

10 Huge Health Myths

Want to feel better fast? Here's what works and what doesn't. SEE SLIDESHOW›

Fitness

20 Minutes to a Better Body

Quick exercises for easy weight loss SEE SLIDESHOW›

Wellness

Against All Odds: Wendy Rodgers

How a strong spirit can triumph over even the most weakened body. READ›

Healthy Eating

Top 20 Craziest Fad Diets

The nutty—and sometimes downright dangerous—ways people try to lose weight. SEE SLIDESHOW›