Health

Walking MORE’s Half-Marathon: Smart Fueling

Follow along as dietitian Elisa Zied trains for her first 13.1-mile race. READ›

Wellness

Against All Odds: Alyssa Phillips

How a strong spirit can triumph over even the most weakened body. READ›

Wellness

18 Sexy Products That Are Secretly Healthy

The books, trips and toys that will help you enjoy every minute of it. SEE SLIDESHOW›

Healthy Eating

Sniff Your Way to Weight Loss

Can a pen really help control your appetite? Try it for 15% off. READ›

Fitness

20 Minutes to a Better Body

Quick exercises for easy weight loss. SEE SLIDESHOW›

Perimenopause & Menopause

8 Sleep Solutions for Menopausal Women

Sandman-approved lifestyle strategies for treating minor sleep disturbances. READ›

Healthy Eating

Top 20 Craziest Fad Diets

The nutty—and sometimes downright dangerous—ways people try to lose weight. SEE SLIDESHOW›

Healthy Eating

Best Foods for Healthy Hair

Get luscious locks by chowing down on these hair-healthy foods. SEE SLIDESHOW›

Wellness

The 25 Best Health Tips We’ve Ever Published

From happiness to hot flashes, here are 25 simple health solutions that stand out above the rest. SEE SLIDESHOW›

Fitness

Too Busy to Exercise? Try These 6 Quick-Fix Workouts

New research shows you can protect your heart, feel less pain, have better sex or add years to your READ›

Fitness

Celebrity Trainers' Favorite Fitness Tips and Toys

Find out the music, moves and merchandise that makes a difference for them and their famous clients. SEE SLIDESHOW›

Perimenopause & Menopause

10 Menopause Myths—Busted!

Get your facts straight with this mini menopause quiz. SEE SLIDESHOW›

Healthy Eating

Eat to Beat Stress

Forget popping pills. According to the latest research, certain foods (and a certain way of eating) READ›

Wellness

The Best Colonoscopy Timing

Maximize your screening with these smart tips. READ›