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Fitness

Torch more calories by learning to pick up the pace when you walk READ›

Eight women have run or walked each of MORE’s 10 races. Three of them explain why READ›

Why calcium is important, plus easy ways to obtain it in your diet READ›

Get to know the ladies of Ole Skool Crew, an over-40 dance troupe READ›

Four women, ages 37 to 67, show off their healthy bodies SEE SLIDESHOW›

Leave a comment here for your chance to enter and win READ›

These five gentle yoga poses can help you get a good night’s sleep SEE SLIDESHOW›

New research reveals a simple, no-cost solution for neck pain READ›

FEATURED STORIES Sort by:

Title	Author	Newest
Half-Marathon Training: Week 4	By Alyssa Shaffer	Apr/06/2009
Half-Marathon Walk/Run: Week 2	By Alyssa Shaffer	Apr/06/2009
Giving It a Tri: Triathlon Training After 40	By Sheila Leverone	Apr/06/2009
Training Tip: Keep a Training Log	By Alyssa Shaffer	Apr/06/2009
Half-Marathon Walk/Run: Week 11	By Alyssa Shaffer	Apr/06/2009
2005 MORE Marathon: Runner Stories and Race Results	By Emily Frye and Neha Gandhi, Photo by Emily Schnure	Apr/06/2009
Your Knees: An Owner's Manual	By Naomi Freundlich	Apr/06/2009
Half-Marathon Walk/Run: Week 9	By Alyssa Shaffer	Apr/06/2009
Half-Marathon Run: Week 11	By Alyssa Shaffer	Apr/06/2009
Half-Marathon Training: Week 5	By Alyssa Shaffer	Apr/06/2009

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