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Fitness

Torch more calories by learning to pick up the pace when you walk READ›

Eight women have run or walked each of MORE’s 10 races. Three of them explain why READ›

Why calcium is important, plus easy ways to obtain it in your diet READ›

Get to know the ladies of Ole Skool Crew, an over-40 dance troupe READ›

Four women, ages 37 to 67, show off their healthy bodies SEE SLIDESHOW›

Leave a comment here for your chance to enter and win READ›

These five gentle yoga poses can help you get a good night’s sleep SEE SLIDESHOW›

New research reveals a simple, no-cost solution for neck pain READ›

FEATURED STORIES Sort by:

Title	Author	Newest
Can You Drop Pounds Pole-Dancing?	By drairePiene	Oct/15/2009
On the Road to Nowhere	By Carine Nadel	Jul/12/2009
I Never Thought I Could Do It!	by Abbi Lambert	Aug/26/2012
How Stars Get in Shape	by More.com Health Editors	Sep/14/2010
The Most Common Exercise Mistakes	By andrea metcalf	Jan/07/2010
7 Ways to Workout at Work	By andrea metcalf	Feb/04/2010
Re-wearable workout gear inspires global reach	Go Green	Apr/29/2010
Fitness Trends	Fitness Trends	Jan/22/2010
6 Steps in 6 Days to Win the Battle over Boomeritis	By andrea metcalf	Jan/07/2010
Ship Shape Arms	By andrea metcalf	May/13/2010

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