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Fitness

Torch more calories by learning to pick up the pace when you walk READ›

Why calcium is important, plus easy ways to obtain it in your diet READ›

Get to know the ladies of Ole Skool Crew, an over-40 dance troupe READ›

Four women, ages 37 to 67, show off their healthy bodies SEE SLIDESHOW›

Leave a comment here for your chance to enter and win READ›

These five gentle yoga poses can help you get a good night’s sleep SEE SLIDESHOW›

New research reveals a simple, no-cost solution for neck pain READ›

Celebrate your strength with a one-of-a-kind necklace READ›

FEATURED STORIES Sort by:

Title	Author	Newest
Ship Shape Arms	By andrea metcalf	May/13/2010
Run for your life - be inspired to run with More	by andrea metcalf	Nov/21/2010
Stretching 101	Andrea Metcalf	Nov/26/2010
Keep a lid on it	By andrea metcalf	Sep/28/2009
Keep a lid on it	By andrea metcalf	Sep/28/2009
My 62-year-old Bikini Body	By April Newland	Aug/14/2009
My MORE Half-Marathon Challenge, Week 18: These Boots Are Made...	by Nancy Berk	Jan/31/2011
My MORE Half-Marathon Challenge, Week 19: Jumping Jacks	by Nancy Berk	Jan/31/2011
42 Belly Busters That Really Work	MORE.com Health Editors	Jan/31/2011
Calorie-torching Exercise DVDs	More.com health staff	Jul/23/2010

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