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Fitness

Quick exercises for easy weight loss SEE SLIDESHOW›

Why calcium is important, plus easy ways to obtain it in your diet READ›

Get to know the ladies of Ole Skool Crew, an over-40 dance troupe READ›

Four women, ages 37- 67, show off their healthy bodies SEE SLIDESHOW›

Leave a comment here for your chance to enter and win READ›

These five gentle yoga poses can help you get a good night’s sleep SEE SLIDESHOW›

New research reveals a simple, no-cost solution for neck pain READ›

Celebrate your strength with a one-of-a-kind necklace READ›

FEATURED STORIES Sort by:

Title	Author	Newest
Zen and the Art of Surfing	By Michelle Newbon	Jun/25/2009
Yuck! Marathon Training's 10 Grossest Things	by Esther Haynes	Aug/21/2009
Your Knees: An Owner's Manual	By Naomi Freundlich	Apr/06/2009
Your Future Fitness Plan: Pre- and Post-Menopause Fitness	By Elena Rover	Apr/06/2009
Yoga that Slims You Down	Michele Bender	Jan/15/2010
Yoga Poses to Empower Your Reinvention	by Osi Mizrahi	Nov/07/2011
Yoga for Sleep Problems	by More.com Health Editors	Apr/03/2013
Yoga Can Twist You Up in All the Wrong Ways	by Lesley Kennedy	Jan/16/2012
Yes, I Lie To the Exercise Machine	By Debbie Nigro	Mar/16/2011
Yeay! I've still got it.	By Yana Shkolnik	Jun/23/2009

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