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Fitness

Torch more calories by learning to pick up the pace when you walk READ›

Why calcium is important, plus easy ways to obtain it in your diet READ›

Get to know the ladies of Ole Skool Crew, an over-40 dance troupe READ›

Four women, ages 37- 67, show off their healthy bodies SEE SLIDESHOW›

Leave a comment here for your chance to enter and win READ›

These five gentle yoga poses can help you get a good night’s sleep SEE SLIDESHOW›

New research reveals a simple, no-cost solution for neck pain READ›

Celebrate your strength with a one-of-a-kind necklace READ›

FEATURED STORIES Sort by:

Title	Author	Newest
12 Quick Fixes for Lasting Weight Loss	By Rebecca Swanner	Apr/12/2011
12 Races to Do Before You Die	By Alexandra Sifferlin	Mar/14/2011
12 Ways Aerobic Exercise Slows Down Aging	by Shari Miller Sims	Apr/05/2010
15 Glamorous Gym Bags	By Gabrielle Frank	Jan/07/2010
15 Healthy (And Fun!) Gifts	By the MORE Health Editors	Nov/10/2009
17 Exercise Rules to Break	By MORE.com Health Editors	Mar/01/2011
20 Fat Blasting Outdoor Workouts	By Nicole Papantoniou	Mar/22/2011
20 Feel-Good Gifts for Health Lovers	By More.com Health Editors	Nov/01/2011
20 Get-Healthy Beauty Picks	by Deanna Pai	Jan/30/2012
20 Minutes to a Better Body	by More.com Health Editors	Jan/03/2012

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