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Fitness

Torch more calories by learning to pick up the pace when you walk READ›

Eight women have run or walked each of MORE’s 10 races. Three of them explain why READ›

Why calcium is important, plus easy ways to obtain it in your diet READ›

Get to know the ladies of Ole Skool Crew, an over-40 dance troupe READ›

Four women, ages 37 to 67, show off their healthy bodies SEE SLIDESHOW›

Leave a comment here for your chance to enter and win READ›

These five gentle yoga poses can help you get a good night’s sleep SEE SLIDESHOW›

New research reveals a simple, no-cost solution for neck pain READ›

FEATURED STORIES Sort by:

Title	Author	Newest
Best Apps for Weight Loss	Jennifer Jeanne Patterson	Dec/19/2011
Exercise...Drop and Give me Five!	The Midlife Gals	May/28/2009
Yoga Poses to Empower Your Reinvention	by Osi Mizrahi	Nov/07/2011
Bed Bugs, Muumuus & The Flab-Fashion-Feedback Loop	By Stephanie Dolgoff	Jan/06/2010
Gas-Relieving Yoga	by Barbie Klis	Jul/21/2009
5 Tush-Toning Moves	By Viki Psihoyos	Apr/06/2009
Winners' Circle: 2005 MORE Marathon	by More.com Staff	Apr/06/2009
Great Moments from the 2007 MORE Marathon	By the editors of MORE.com	Apr/06/2009
Fitter at 40 Than 20	By Cathy Garrard	Apr/06/2009
The Over-40 Core Workout	By Karen Schwartz	Apr/06/2009

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