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Fitness

Quick exercises for easy weight loss SEE SLIDESHOW›

Why calcium is important, plus easy ways to obtain it in your diet READ›

Get to know the ladies of Ole Skool Crew, an over-40 dance troupe READ›

Four women, ages 37- 67, show off their healthy bodies SEE SLIDESHOW›

Leave a comment here for your chance to enter and win READ›

These five gentle yoga poses can help you get a good night’s sleep SEE SLIDESHOW›

New research reveals a simple, no-cost solution for neck pain READ›

Celebrate your strength with a one-of-a-kind necklace READ›

FEATURED STORIES Sort by:

Title	Author	Newest
Why It's Never Too Late to Start Running	by Mark Harris	Jun/29/2012
Why I Run	By Jan Weiss	Nov/03/2009
Why I Run	By Karen	Oct/13/2010
Why Do I Run?	By Mare Henderson, MAT, RHIA	Jul/08/2009
Whittle Your Middle Training Plan: Week 6	More.com Health Editors	Jan/11/2010
Whittle Your Middle Training Plan: Week 5	More.com Health Editors	Jan/11/2010
Whittle Your Middle Training Plan: Week 4	More.com Health Editors	Jan/11/2010
Whittle Your Middle Training Plan: Week 3	More.com Health Editors	Jan/11/2010
Whittle Your Middle Training Plan: Week 2	More.com Health Editors	Jan/11/2010
Whittle Your Middle Training Plan: Week 1	More.com Health Editors	Jan/08/2010

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