Vinegar: The New Fat-Fighting Food

Want to burn fat faster with food?

by Elizabeth Devita-Raeburn
Photograph: istock

For six weeks, Japanese researchers fed two groups of mice a high-fat diet, supplementing one group’s intake with a daily dose of the main chemical in vinegar.  Those that consumed the acetic acid developed less body fat than the ones that didn’t ingest it.   In a follow up-study, people who downed three tablespoons of vinegar diluted into two cups of water daily experienced similar results after 12 weeks.

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