Dry Eyes: Minimizing Perimenopause Symptoms

Meryl Davids Landau
Photograph: iStock

Got dry eyes?

Do this: Lubricate your eyes with drugstore drops. "If you use drops more than four times a day, choose brands that are preservative-free, or the preservative may further dry out the eyes," Al-Aswad advises.

Or this: Turn away from the computer every few minutes to an hour (depending on how dry your eyes get), and blink, blink, blink. We tend to keep our eyes open when intensively reading, which causes our tear film to evaporate, Al-Aswad explains.

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