Wellness

Fighting wrinkles, rashes and age spots? Here’s what works and what doesn’t SEE SLIDESHOW›

Iconic poet Maya Angelou turns a fresh page—and lends her name to a new health center for women READ›

Find out what has Cynthia Nixon turning red READ›

But can its resveratrol help stop Alzheimer's disease? A new study aims to find out READ›

Are you adventurous enough to take on these seven challenges? READ›

Guidelines on how each level feels READ›

This walk maintains a pace that is challenging yet doable for 20 minutes READ›

Brisk bouts you can do at any point during the workout after you’ve warmed up READ›

FEATURED STORIES Sort by:

Title	Author	Newest
Needle Pain Gets Shot Down When You Don't Watch	by Lesley Kennedy	May/15/2012
Maya Angelou on Why Women Need to Take Control of Their Own...	by Lesley Kennedy	May/15/2012
Red, Red Wine, You Make Me Feel So Fine	by Lesley Kennedy	May/14/2012
7 Ways You Can Test Your Mettle Worldwide	by Holly Morris	May/11/2012
One Third of Young White Women Still Using Tanning Beds	by Lesley Kennedy	May/10/2012
4-Week Fast Walking Plan: Endurance Walk	by Michele Stanten	May/10/2012
4-Week Fast Walking Plan: Hill Intervals	by Michele Stanten	May/10/2012
4-Week Fast Walking Plan: Interval Walk 2	by Michele Stanten	May/10/2012
4-Week Fast Walking Plan: Interval Walk 1	by Michele Stanten	May/10/2012
4-Week Fast Walking Plan: Brisk Walk	by Michele Stanten	May/10/2012

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