10 Best Ways to Have Fun in 2013

Not sure how to bring more joy into your life? Start with any (or all) of these

by Suzanne Gerber • Next Avenue
Photograph: Shutterstock.com

Let’s face it: 2012 was a bit of a downer. Thanks to an onslaught of natural disasters, dirty politics, a sluggish economy and personal woes, we're more than ready to rip open a new calendar.

Resolutions like lose weight, save more money, volunteer or visit your parents are grand goals. But there’s a lot to be said for just having more fun. It keeps you young and gives you a reason to get up in the morning (or stay up late at night).

To help you have a most enjoyable 2013, here are 10 suggestions culled from our archives.
 
1. Make new friends: It’s an accepted belief that as we get older this becomes harder to do. That's not only untrue, it's defeatist thinking.
 
Having great people to hang out with isn’t the only benefit of making friends as we get older. Social interactions actually help us live longer, say Julianne Holt-Lunstad and Timothy Smith, professors at Brigham Young University. “When someone is connected to a group and feels responsibility for other people, that sense of purpose and meaning translates to taking better care of themselves and taking fewer risks.”
 
Next Avenue blogger (and super-friendly person) Linda Bernstein shares five tried-and-true ways to meet people and continue to create new bonds as we age in The Joys of New Friends
 
2. Take your time in the boudoir: When you’re young, sex is about getting to the orgasm as quickly as possible, Dr. Carlos Jusino, a New York psychiatrist, told Next Avenue staffer John Stark. "But as you get older, it's not so easy. Wham-bam is no longer the case.” To compensate, he says, boomers have “extended the foreplay: Toys, fantasy and role-play are all a part it.”
 
Patrick Mulhall, a sex counselor and psychotherapist in Hollywood, Fla., agrees. "Sex for people over 50 is not just about focusing on intercourse and orgasm. It is about extended foreplay — having fun and taking fantasy to the max. As boomers get older, they feel that time is running out, so they're expressing more interest in their sex lives."
 
Find out what else Stark learned in Boomers Redefine Sex as Extended Foreplay.

Get more tips here on Next Avenue

Photo courtesy of Ivory27/Shutterstock.com

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Comments

Nick RoY02.07.2013

To spice up your sex life and keep it spicy, cultivating an adventurous sexual spirit needs to become part of your daily routine. A part of who you are.
Two wonderful ideas you can try if you haven't already is to have phone sex with your lover and to exchange erotic emails.These two tips either together or alone are great for nurturing an adventurous sexual spirit.
More at -- tinyurl.com/bzhbqq6

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