Wellness

Top Stories
Read the Winning Essay from the First-Ever Women Run the World™ Essay Contest!
Carolina Herrera's winning essay details her triumph over an eating disorder through running READ
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How to Shape Up Your Body (When You're No Longer a Kid)
With four big events ahead of her, Joyce Maynard returned to the gym and gained a new perspective READ
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When You Can’t Hold It: Tips to Treat Incontinence
90% of those suffering from various forms of bladder control problems can obtain relief. Here's how READ
Read more "Perimenopause & Menopause" stories 
more magazine ultimate anti aging meal plan
Ultimate Anti-Aging Meal Plan
Foods that keep you young and fight disease. Plus, the recipes you need SEE SLIDESHOW
Read more "Healthy Eating" stories