Wellness

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When Your Period Goes Haywire
The hormonal imbalance leading up to menopause can cause some unsettling—and surprising—symptoms READ
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Breast Lumps, Bumps and Pain: What's Normal and What's Not
Learning to distinguish your breasts' normal lumps is key to your long-term health. Here's how READ
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Hardwire Yourself to Be Happy
Wish you felt more cheerful? This simple three-minutes-a-day practice can transform your disposition READ
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How to Cool Down Your Hot Flashes
Easy ways for relief from menopause-related hot flashes READ
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