Liquid calories slip by so easily, it's almost hard to take them seriously. But alas, all those super-sized beverages and high fructose corn syrup concoctions have contributed, quite stealthily, to our obesity epidemic.
Dubbed nature's appetite supressant, this brain chemical can help you trim down your waistline.
We rounded up the most fashionable athleisure gift ideas for the girl who's always on the go. She'll slow down just long enough to thank you, though.
We all know the feeling of a hangover too well, and once one hits, we'll do anything to make it stop. Everyone seems to have their own odd hangover cure hack to get rid of the ickiness and the bright light headaches, so we've rounded up 14 that we'll probably be testing over the holiday season.
We've got the perfect gift ideas for the camper, hiker, or climber in your life—all without sacrificing style or function.
Anywhere between a third and 40% of all Americans are getting less than the recommended 8 hours--which makes you more susceptible to injury, disease, or even being involved in a car crash. It's time to finally catch some ZZZs!
Want to shape up, relieve stress, and get more energy? Then try these easy yoga exercises, perfect for beginners. Do them in order for an amazing total body workout.
This year, flatter the new homeowner in your life with a darling gift. Nothing says, "Happy Holidays" quite like a polka-dotted tea kettle or a sparkly set of monogrammed champagne flutes. These are our top picks for the housewarming gifts that will make her welcome home so much sweeter.
Let's be real: The main reasons we avoid working out are because we did our hair this morning or aren't a fan of 8 a.m. showers. Lucky for you, we've done the legwork and found simple and quick ways to freshen up, which basically leaves zero excuses to skip a workout!
Sometimes a Big Mac spells big trouble for your body!