Tea is chock-full of antioxidants that repair cellular damage, which leads to wrinkles and disease. That's why it seems such a shame to throw out a tea bag after it's served its purpose. As it turns out, the last place we should throw used tea bags is in the trash. There are multiple ways to heal health ailments and spruce up our beauty regimens, homes, and even gardens with the help of a brewed tea bag or two.
If you're trying to sculpt leaner legs, these Pilates exercises can help streamline and shape your thighs. To get on your way to leaner legs, follow the instructions below and watch the accompanying video for a visual demonstration and trainer tips.