Tea is chock-full of antioxidants that repair cellular damage, which leads to wrinkles and disease. That's why it seems such a shame to throw out a tea bag after it's served its purpose. As it turns out, the last place we should throw used tea bags is in the trash. There are multiple ways to heal health ailments and spruce up our beauty regimens, homes, and even gardens with the help of a brewed tea bag or two.
Ever catch a whiff of something that's not actually there? Our brains naturally retain scent memories, but sometimes these phantom smells, or phantosmia, can be signs of serious health problems.
What's really in your breakfast cereal?
If you're sexually active, it's good to have condoms on hand when you need them. Some people may keep condoms in their wallet or even in their shoe. Although you're making the smart choice in wanting to practice safe sex, you also need to be aware of the best and worst places to keep your condoms.
Although the most noticeable side effect--and a big reason why many women stop taking the pill--is an increased chance of becoming pregnant, other changes in your body can occur after you stop taking birth control. Luckily, most of the symptoms are mild and last only a few months as your system adjusts and resumes its own production of hormones. Here's what you can expect after you stop taking the pill.
Being a college student is basically synonymous with being broke. But never fear, young academics, as plenty of big shopping names and brands are keeping you in mind when it comes to special discounts!
Anywhere between a third and 40% of all Americans are getting less than the recommended 8 hours--which makes you more susceptible to injury, disease, or even being involved in a car crash. It's time to finally catch some ZZZs!
It's time to start incorporating this ancient golden spice into your diet.
In honor of Breast Cancer Awareness month, we're sharing the best tips and tricks to ensure that your girls are healthy and happy. Nothing is worse than a complicated outfit or an uncomfortable boobage sitch--which is why we're here to help.
Let's be real: The main reasons we avoid working out are because we did our hair this morning or aren't a fan of 8 a.m. showers. Lucky for you, we've done the legwork and found simple and quick ways to freshen up, which basically leaves zero excuses to skip a workout!
Yoga aficionados know that the difference between a strong, balanced session and one spent slipping out of poses or dealing with sore knees, can lie solely in the quality of their mat. Whatever the concern, from extra-sticky surfaces to eco-friendly materials, here are the best yoga mats to meet your needs.
Don't let an injury derail your workouts. These Pilates exercises for shoulder pain and neck aches will help you stay active while on the mend.
If you're trying to sculpt leaner legs, these Pilates exercises can help streamline and shape your thighs. To get on your way to leaner legs, follow the instructions below and watch the accompanying video for a visual demonstration and trainer tips.