Your dentist scolds you annually about your poor flossing habits... but do you really need to floss every day? We're setting the record straight on how bad it really is to forgo flossing every night.
Gain flexibility, tone your calves or increase core muscle strength -- you decide. Choose from these five workouts to shape your body the way you want.
Turn cleaning up into an art with any one of these chic storage containers.
Try these 10 yoga poses to reduce stress, ease lower back pain, and rejuvenate your mind and body.
We're partway through the month, and New Year's resolutions are already starting to slip through the cracks—especially when it comes to hitting the gym. With a little help from these luxe workout leggings, you won't need any extra inspiration for reaching your fitness goals.
Ever catch a whiff of something that's not actually there? Our brains naturally retain scent memories, but sometimes these phantom smells, or phantosmia, can be signs of serious health problems.
Vicks VapoRub is an age-old mentholated topical cream intended to relieve head, throat, and chest stuffiness. But did you know it can way more than that?
New Year's Resolutions sound good in theory, but putting them into practice can seem daunting. Between work, friends, and dating, how's a girl supposed to think of herself? Accomplish your wellness goals this year thanks to these supportive and stylish fitness trackers.
A vegetarian lifestyle means saying no to all forms of animal fat–including these foods on our list.
Oh, cell regeneration. It's something your body does discreetly, and you may not know much about it.