Don't let traveling come in between your fitness regiment.
Every woman has her panty preference. But does the dainty thong pose a health threat to our delicate nether region?
This super fruit is not only delicious, but also a cosmetic marvel.
If you overindulged on turkey this past week, it's time to get your groove back and un-stuff yourself.
Yoga aficionados know that the difference between a strong, balanced session and one spent slipping out of poses or dealing with sore knees, can lie solely in the quality of their mat. Whatever the concern, from extra-sticky surfaces to eco-friendly materials, here are the best yoga mats to meet your needs.
If the pill isn't your style, we have good news: there are other options.
If you're looking to lose some unwanted weight, a special website could be the answer you're looking for.
There is quite a bit of truth in finding your center.
Fitness spas, wellness retreats, and other health-focused facilities cater to visitors who want to do more than just lie on a beach or tour museums; they offer the chance to renew health, psyche, and spirit.
So you've gone and injured yourself--again. If you're like most people, your medicine cabinet is full of bandages, gauze, tape, and various injury treatments that you probably don't even remember buying. Which to use? It might seem like it doesn't matter, but it does. By choosing the right one for every scratch and scrape, you can vastly increase your comfort and even speed your healing. And if none of these seem like enough to handle your injury, you might want to consider getting to a hospital.
Who doesn't love summer? For those three blissful months, it's perfectly okay to wear a sexy, strappy dress during the daytime, to read trashy novels by the pound (beach reads!), and to consider ice cream its own food group. But summer fun is quickly dampened by a case of Lyme disease, poison oak or ivy, or food poisoning. Learn how to prepare for seasonal hazards before they make you glum, beach bum.
Whether your drink order sounds like you're reciting the quadratic formula or it's just your average cup of Joe, the nutritional content of your coffeehouse favorites might surprise you. Before you rush out to get your morning caffeine fix, check out this slideshow of popular coffeehouse items, complete with nutritional breakdowns courtesy of Starbucks.com.