If you're trying to sculpt leaner legs, these Pilates exercises can help streamline and shape your thighs. To get on your way to leaner legs, follow the instructions below and watch the accompanying video for a visual demonstration and trainer tips.
Oh, cell regeneration. It's something your body does discreetly, and you may not know much about it.
We rounded up the most fashionable athleisure gift ideas for the girl who's always on the go. She'll slow down just long enough to thank you, though.
Being a college student is basically synonymous with being broke. But never fear, young academics, as plenty of big shopping names and brands are keeping you in mind when it comes to special discounts!
We've got the perfect gift ideas for the camper, hiker, or climber in your life—all without sacrificing style or function.
Gain flexibility, tone your calves or increase core muscle strength -- you decide. Choose from these five workouts to shape your body the way you want.
You may think your loofah is helping you get clean, but it's probably doing just the opposite. Here is everything you need to know about keeping your loofah safe and bacteria-free.
This year, flatter the new homeowner in your life with a darling gift. Nothing says, "Happy Holidays" quite like a polka-dotted tea kettle or a sparkly set of monogrammed champagne flutes. These are our top picks for the housewarming gifts that will make her welcome home so much sweeter.
Dubbed nature's appetite supressant, this brain chemical can help you trim down your waistline.
We all know the feeling of a hangover too well, and once one hits, we'll do anything to make it stop. Everyone seems to have their own odd hangover cure hack to get rid of the ickiness and the bright light headaches, so we've rounded up 14 that we'll probably be testing over the holiday season.