Dates always seem to be eating something or drinking something or watching something with your partner, but what can you do if you want to get off the couch? Well, lots of things. Here are 30 date ideas for getting you and your partner up and moving in any season.
Anywhere between a third and 40% of all Americans are getting less than the recommended 8 hours--which makes you more susceptible to injury, disease, or even being involved in a car crash. It's time to finally catch some ZZZs!
Before making a trip to the doctor's office when you're feeling sick, grab a mirror and sneak a peek of your tongue. Its color, texture and overall appearance may be an indicator of what's going on with your health.
Fitness spas, wellness retreats, and other health-focused facilities cater to visitors who want to do more than just lie on a beach or tour museums; they offer the chance to renew health, psyche, and spirit.
Nothing motivates fitness fashionistas to hit the gym more than the ultimate butt-shaping and body-slimming leggings. You'll feel better, look hotter, and ultimately work out harder. Gym style envy will hit an all-time high during your next yoga, spin, or barre class with these athletic styles. Do you want edgy black mesh or bright bold prints? Either way, we've got you covered.