It's time to start incorporating this ancient golden spice into your diet.
A vegetarian lifestyle means saying no to all forms of animal fat–including these foods on our list.
We're partway through the month, and New Year's resolutions are already starting to slip through the cracks—especially when it comes to hitting the gym. With a little help from these luxe workout leggings, you won't need any extra inspiration for reaching your fitness goals.
Extra stress at work? Try these exercises.
New Year's Resolutions sound good in theory, but putting them into practice can seem daunting. Between work, friends, and dating, how's a girl supposed to think of herself? Accomplish your wellness goals this year thanks to these supportive and stylish fitness trackers.
Nature gave you a little extra on the inside.
Being a college student is basically synonymous with being broke. But never fear, young academics, as plenty of big shopping names and brands are keeping you in mind when it comes to special discounts!
Never miss a deadline or (goddesses forbid) a celebration this year. Be on top of everything with these stylish planners.
Long, lean arms can be yours with this easy routine.
A focus on standing positions help work toward better alignment with this form of yoga.