Your dentist scolds you annually about your poor flossing habits... but do you really need to floss every day? We're setting the record straight on how bad it really is to forgo flossing every night.
Anywhere between a third and 40% of all Americans are getting less than the recommended 8 hours--which makes you more susceptible to injury, disease, or even being involved in a car crash. It's time to finally catch some ZZZs!
Although the most noticeable side effect--and a big reason why many women stop taking the pill--is an increased chance of becoming pregnant, other changes in your body can occur after you stop taking birth control. Luckily, most of the symptoms are mild and last only a few months as your system adjusts and resumes its own production of hormones. Here's what you can expect after you stop taking the pill.
It's time to start incorporating this ancient golden spice into your diet.