Tea is chock-full of antioxidants that repair cellular damage, which leads to wrinkles and disease. That's why it seems such a shame to throw out a tea bag after it's served its purpose. As it turns out, the last place we should throw used tea bags is in the trash. There are multiple ways to heal health ailments and spruce up our beauty regimens, homes, and even gardens with the help of a brewed tea bag or two.
Try doing these 10 simple yoga poses during your favorite TV shows. They'll increase your flexibility and get your blood flowing.
We're partway through the month, and New Year's resolutions are already starting to slip through the cracks—especially when it comes to hitting the gym. With a little help from these luxe workout leggings, you won't need any extra inspiration for reaching your fitness goals.
Give your back some definition with this strengthening workout.
New Year's Resolutions sound good in theory, but putting them into practice can seem daunting. Between work, friends, and dating, how's a girl supposed to think of herself? Accomplish your wellness goals this year thanks to these supportive and stylish fitness trackers.
A focus on standing positions help work toward better alignment with this form of yoga.
Gain flexibility, tone your calves or increase core muscle strength -- you decide. Choose from these five workouts to shape your body the way you want.
Never miss a deadline or (goddesses forbid) a celebration this year. Be on top of everything with these stylish planners.
Build your core strength with a few simple exercises that will tighten and tone.
Humidity causes all kinds of unwanted physical effects on the body. From frizzy hair to dilated blood vessels, it's important to protect yourself when the weather gets warm and moisture levels rise.