You know what they say: Teach a woman how to give her guy a massage and she can show him how to do the same for her. (Okay, no one says that. But it's true!) Learn these basic massage techniques for a relaxing, stress-relieving massage.
Your favorite piece of anatomy acts up every now and then, but do you know what to do when things don't seem normal? We consulted the experts to get the ultimate lowdown.
We rounded up the most fashionable athleisure gift ideas for the girl who's always on the go. She'll slow down just long enough to thank you, though.
Since so many of us now spend the majority of our workdays sitting in front of a computer, we hear a lot about overuse and repetitive stress injuries. But no workplace injury gets as much attention as wrist pain.
We've got the perfect gift ideas for the camper, hiker, or climber in your life—all without sacrificing style or function.
Humidity causes all kinds of unwanted physical effects on the body. From frizzy hair to dilated blood vessels, it's important to protect yourself when the weather gets warm and moisture levels rise.
Although the most noticeable side effect--and a big reason why many women stop taking the pill--is an increased chance of becoming pregnant, other changes in your body can occur after you stop taking birth control. Luckily, most of the symptoms are mild and last only a few months as your system adjusts and resumes its own production of hormones. Here's what you can expect after you stop taking the pill.
This year, flatter the new homeowner in your life with a darling gift. Nothing says, "Happy Holidays" quite like a polka-dotted tea kettle or a sparkly set of monogrammed champagne flutes. These are our top picks for the housewarming gifts that will make her welcome home so much sweeter.
In honor of Breast Cancer Awareness month, we're sharing the best tips and tricks to ensure that your girls are healthy and happy. Nothing is worse than a complicated outfit or an uncomfortable boobage sitch--which is why we're here to help.
Liquid calories slip by so easily, it's almost hard to take them seriously. But alas, all those super-sized beverages and high fructose corn syrup concoctions have contributed, quite stealthily, to our obesity epidemic.