Since so many of us now spend the majority of our workdays sitting in front of a computer, we hear a lot about overuse and repetitive stress injuries. But no workplace injury gets as much attention as wrist pain.
Yoga aficionados know that the difference between a strong, balanced session and one spent slipping out of poses or dealing with sore knees, can lie solely in the quality of their mat. Whatever the concern, from extra-sticky surfaces to eco-friendly materials, here are the best yoga mats to meet your needs.
We rounded up the most fashionable athleisure gift ideas for the girl who's always on the go. She'll slow down just long enough to thank you, though.
Gain flexibility, tone your calves or increase core muscle strength -- you decide. Choose from these five workouts to shape your body the way you want.
We've got the perfect gift ideas for the camper, hiker, or climber in your life—all without sacrificing style or function.
Sometimes a Big Mac spells big trouble for your body!
So you've gone and injured yourself--again. If you're like most people, your medicine cabinet is full of bandages, gauze, tape, and various injury treatments that you probably don't even remember buying. Which to use? It might seem like it doesn't matter, but it does. By choosing the right one for every scratch and scrape, you can vastly increase your comfort and even speed your healing. And if none of these seem like enough to handle your injury, you might want to consider getting to a hospital.
This year, flatter the new homeowner in your life with a darling gift. Nothing says, "Happy Holidays" quite like a polka-dotted tea kettle or a sparkly set of monogrammed champagne flutes. These are our top picks for the housewarming gifts that will make her welcome home so much sweeter.
Kendall Jenner's dancing debut in the Vogue Espana advertisement was less than impressive. Here's who they should have picked instead.
It's time to start incorporating this ancient golden spice into your diet.