While there are plenty of ways to work out for free, having a gym membership or home exercise equipment comes in handy during the cold winter months and brutal summer heat.
Being a college student is basically synonymous with being broke. But never fear, young academics, as plenty of big shopping names and brands are keeping you in mind when it comes to special discounts!
Don't let an injury derail your workouts. These Pilates exercises for shoulder pain and neck aches will help you stay active while on the mend.
Tea is chock-full of antioxidants that repair cellular damage, which leads to wrinkles and disease. That's why it seems such a shame to throw out a tea bag after it's served its purpose. As it turns out, the last place we should throw used tea bags is in the trash. There are multiple ways to heal health ailments and spruce up our beauty regimens, homes, and even gardens with the help of a brewed tea bag or two.