The official definition for harmony in the Webster’s dictionary has to do with musical sounds which do not clash or has an agreeable effect. My interpretation of this in regards to our families is very similar; it is a just rightness in our families, it is a sense of inner peace that is flowing through all of us. We do not clash and we have an agreeable effect, of course this is true most of the time not all of the time, this is real life not the Hollywood version! Feeling a since of disharmony often comes up in my coaching practice and the places families tend to get out of balance tend to be around getting out of the house, food and bed time. Why do you think that is? Well, in my experience it is often due to expectations, like being on time or kids should be in bed by 9 p.m., or unreasonable demands like eat all your vegetables or a four year old take a bath, brush his teeth, and get into PJ’s without assistance.
If you are feeling like you want more harmony in your home chose one thing to work on at a time. Just be the “watcher” of what is going on that causes the disharmony. Try not to judge or fix the situation just watch, listen and learn from what is going on. Go back to the simple formula of looking for what each person needs to be feeling content and happy in his/her body, mind, and spirit. If getting out the door to go somewhere always ends in some type of drama; whose needs are not being met? Did little Johnny have all the time he needed to transition from what he was doing before you announced “lets go, we are late” or was Sara able to finish her level on her video game and save before you rushed her out the door? These things are very important to our kids, getting there on time is important to us! So we need to look for ways to get things ready and in the car in plenty of time and give the children as much time as they need to be prepared to leave. That will look different for every family, and once you figure out what everyone needs to accomplish the goal things will run smoother and everyone will be more agreeable. This is just one example of the daily situations that families are sometimes challenged by, I hope this brief description of family harmony has been helpful to you.