Walk Off Weight

Images loading...

Walk Off Weight

Get fit in the comfort of your home with Leslie Sansone’s Ultimate 5 Day Walk Plan DVD ($14.98; amazon.com). You can do the weeklong regimen in order (each day’s workout includes a one- to five-mile walk and toning exercises) or mix and match sessions based on how much time you have (the DVD’s smart menu let you choose which individual workouts you want). Best of all, you only need a little space, a pair of sneakers and one set of hand weights. Not too shabby for a full-body plan.

Anchor Bay

First Published Mon, 2012-04-30 13:33

Find this story at:

http://www.more.com/news/daily-find/walk-weight