Your Perimenopause Handbook: Hot Flash Breathing

by the MORE Health Editors

How to Do Breathing Exercises for Menopause -- powered by ehow

Try this breathing tactic to make a hot flash seem less intense while you're experiencing it

Next: Heart Risk Test

Don’t miss out on MORE great articles like this one. Click here to sign up for our weekly newsletter!

First Published Wed, 2012-06-06 15:45

Find this story at:

http://www.more.com/hotflashbreathe