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Does it take a certain personality type to get the most out of fitness boot camp?
Forget the dieting crazes of the past–shake up your daily eating habits with the new protein drinks.
It's as easy as A, B, AB and O.
I’ll be the first to admit, I’m a farmers’ market junkie.
All it takes is a glance at the women’s-magazine covers in any grocery store checkout line
Last weekend, I bought something at the farmers’ market that got me so excited I went wa
It's hard enough finding time to fit in a workout, and then you're forced to pay a ridiculous gym fee in return? Luckily, you can get in shape in the comfort of your own home.
It's time to raise the bar of your health with this new fitness routine.
Is this tea in the hot seat for a good reason?