Vicks VapoRub is an age-old mentholated topical cream intended to relieve head, throat, and chest stuffiness. But did you know it can way more than that?
A focus on standing positions help work toward better alignment with this form of yoga.
Whether you're going to the gym, school, or work, stay hydrated with one of these motivational and funny water bottles.
Don't let an injury derail your workouts. These Pilates exercises for shoulder pain and neck aches will help you stay active while on the mend.
Keep calm and sweat on.
Oh, cell regeneration. It's something your body does discreetly, and you may not know much about it.
What's really in your breakfast cereal?
Look hot and stay cool.
If you're sexually active, it's good to have condoms on hand when you need them. Some people may keep condoms in their wallet or even in their shoe. Although you're making the smart choice in wanting to practice safe sex, you also need to be aware of the best and worst places to keep your condoms.
Yoga aficionados know that the difference between a strong, balanced session and one spent slipping out of poses or dealing with sore knees, can lie solely in the quality of their mat. Whatever the concern, from extra-sticky surfaces to eco-friendly materials, here are the best yoga mats to meet your needs.