#Health & Fitness
These 10 Best Pillows on Amazon Will Help Every Type of Sleeper Get a Good Night’s Rest
by Caroline Harris
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Are you waking up with back, neck or shoulder pain? Your pillow could be the culprit. Sleep is integral to healthy living, but what if those eight hours of shut-eye are doing more harm than good? If your pillow doesn’t keep you neck aligned with your spine, you can wind up with muscle stiffness and nerve pain. Luckily, these aches and pains are all avoidable with the best pillows on Amazon.
For a subject as important as sleep, we turned to expert advice from Burke Morley, Vice President of Brand at a revolutionary comfort technology company called Purple. According to Morley, the structural integrity of your pillow is crucial in determining the quality of your sleep. Finding the perfect pillow depends upon your sleep position, so figure out whether you’re a side, back or stomach sleeper.
If you’re a side sleeper, you should go for a pillow that’s thick and firm, making sure that your pillow supports your neck. Side sleepers can also benefit from placing a pillow between their knees, Morley tells More. Softer designs are good for stomach sleepers, while back sleepers should reach for a firm pillow that delivers both cervical and neck support.
How do you know it’s time to switch out your pillow in favor of a more supportive design? Morley points out red flags to look for, including headaches, neck pain, chronic snoring and sleep apnea. If this sounds like you, scurry to checkout for a pillow that promotes the best spinal alignment.
While you’re at it, make sure your mattress is doing you justice as you snooze your way to success. Kim Kardashian isn’t the only one who broke the Internet. The Purple Mattress is a viral sensation for its groundbreaking Purple Grid technology, which eliminates pressure points and opens air channels for a cool and comfortable sleep. The mattress cradles your hips and shoulders while also supporting your back.
If you need a new mattress, snag the iconic Purple Mattress, then continue enhancing your sleep with the best pillows on Amazon. These 10 pillows are catered to different sleep types and personal preferences, so you can choose one perfect for you.
Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.