Turns out an apple a day (and an orange, kiwi, and banana) can keep the doctor away. Your healthy bowl of the healthiest fruits should look like this.
If you're struggling with PCOS, you're not alone.
We're partway through the month, and New Year's resolutions are already starting to slip through the cracks—especially when it comes to hitting the gym. With a little help from these luxe workout leggings, you won't need any extra inspiration for reaching your fitness goals.
If you're sexually active, it's good to have condoms on hand when you need them. Some people may keep condoms in their wallet or even in their shoe. Although you're making the smart choice in wanting to practice safe sex, you also need to be aware of the best and worst places to keep your condoms.
We rounded up the most fashionable athleisure gift ideas for the girl who's always on the go. She'll slow down just long enough to thank you, though.
Fitness spas, wellness retreats, and other health-focused facilities cater to visitors who want to do more than just lie on a beach or tour museums; they offer the chance to renew health, psyche, and spirit.
A vegetarian lifestyle means saying no to all forms of animal fat–including these foods on our list.
We've got the perfect gift ideas for the camper, hiker, or climber in your life—all without sacrificing style or function.
Dates always seem to be eating something or drinking something or watching something with your partner, but what can you do if you want to get off the couch? Well, lots of things. Here are 30 date ideas for getting you and your partner up and moving in any season.
These 10 easy yoga stretches will keep you alert during the workday and help release stress before you head home.