As if periods weren't bad enough with the bleeding and cramps, now your vagina is sweating, too. Annoying, yes--but is it normal?
Trim those hips and show off a better buttocks--and you'll be well on your way to a toned Pilates body.
New Year's Resolutions sound good in theory, but putting them into practice can seem daunting. Between work, friends, and dating, how's a girl supposed to think of herself? Accomplish your wellness goals this year thanks to these supportive and stylish fitness trackers.
Sometimes a Big Mac spells big trouble for your body!
We're partway through the month, and New Year's resolutions are already starting to slip through the cracks—especially when it comes to hitting the gym. With a little help from these luxe workout leggings, you won't need any extra inspiration for reaching your fitness goals.
Liquid calories slip by so easily, it's almost hard to take them seriously. But alas, all those super-sized beverages and high fructose corn syrup concoctions have contributed, quite stealthily, to our obesity epidemic.
In honor of Breast Cancer Awareness month, we're sharing the best tips and tricks to ensure that your girls are healthy and happy. Nothing is worse than a complicated outfit or an uncomfortable boobage sitch--which is why we're here to help.
We rounded up the most fashionable athleisure gift ideas for the girl who's always on the go. She'll slow down just long enough to thank you, though.
Going to the gym while your on your period can be rough, but worrying about your tamponing leaking mid-workout just makes it worse. We asked the doctor if this is normal and if there's anything we can do to prevent it.
It's time to start incorporating this ancient golden spice into your diet.