Before making a trip to the doctor's office when you're feeling sick, grab a mirror and sneak a peek of your tongue. Its color, texture and overall appearance may be an indicator of what's going on with your health.
So do people who forgo meat then temporarily lose their ability to digest it, or is that just a myth?
We're partway through the month, and New Year's resolutions are already starting to slip through the cracks—especially when it comes to hitting the gym. With a little help from these luxe workout leggings, you won't need any extra inspiration for reaching your fitness goals.
Oh, cell regeneration. It's something your body does discreetly, and you may not know much about it.
We rounded up the most fashionable athleisure gift ideas for the girl who's always on the go. She'll slow down just long enough to thank you, though.
Nature gave you a little extra on the inside.
You may think your loofah is helping you get clean, but it's probably doing just the opposite. Here is everything you need to know about keeping your loofah safe and bacteria-free.
We've got the perfect gift ideas for the camper, hiker, or climber in your life—all without sacrificing style or function.
Although the most noticeable side effect--and a big reason why many women stop taking the pill--is an increased chance of becoming pregnant, other changes in your body can occur after you stop taking birth control. Luckily, most of the symptoms are mild and last only a few months as your system adjusts and resumes its own production of hormones. Here's what you can expect after you stop taking the pill.
While there are plenty of ways to work out for free, having a gym membership or home exercise equipment comes in handy during the cold winter months and brutal summer heat.