Skipping breakfast may seem like a foolproof way to avoid gaining weight, but it's not. Instead, check out these healthy breakfast options that'll stave off the hunger and fill you with energy and nutrients to get you through the day.
I live to eat. I love food of all kinds, from tofu burritos to pepperoni pizza, sake nigiri to saucy pasta, leafy green salads to mustard-covered hot dogs. This dietary variety--the balance between the healthful, low-calorie options and the more indulgent choices--keeps me from growing out of my jeans. In order to keep this balance you need to learn when to cut calories and when to splurge.
New Year's Resolutions sound good in theory, but putting them into practice can seem daunting. Between work, friends, and dating, how's a girl supposed to think of herself? Accomplish your wellness goals this year thanks to these supportive and stylish fitness trackers.
From prepping the grill to patting down patties, these tips will make you your friends go-to griller for all their summer BBQs.
We're partway through the month, and New Year's resolutions are already starting to slip through the cracks—especially when it comes to hitting the gym. With a little help from these luxe workout leggings, you won't need any extra inspiration for reaching your fitness goals.
What would a St. Patrick's Day celebration be without festive libation? Here are 18 drinks that are sure to put you in the St. Paddy's Day spirit.
The wrong salad ingredients can be boring. Worse, they can sabotage your diet. But all the right stuff can make salad the ultimate delicious power lunch.
We rounded up the most fashionable athleisure gift ideas for the girl who's always on the go. She'll slow down just long enough to thank you, though.
We all know the feeling of a hangover too well, and once one hits, we'll do anything to make it stop. Everyone seems to have their own odd hangover cure hack to get rid of the ickiness and the bright light headaches, so we've rounded up 14 that we'll probably be testing over the holiday season.
We scoured Pinterest for the best wine-based cocktails. It doesn't matter if you prefer red or white, because these cocktails are all top-notch.