How to Get Zen Again After the Holidays
by Caroline Harris
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While it may be the merriest time of the year, it’s definitely not the most relaxing. The holidays can be hectic! From last-minute Christmas shopping to busy travel plans, the festivities can get overwhelming.
Leave your burnout blues behind, and start the new year refreshed. Self-care is key for getting a bounce back in your step. You need time to unwind. Get glowy skin with sheet masks. Cuddle up in the prettiest pajamas and statement slippers. Learn about meditation and even try some new yoga poses!
It sounds pretty basic, but try to unplug and go offline for a day or two. Take a break from social media. Catch up on sleep. Reset your thoughts by journaling about a few things you’re grateful for — this can cultivate a more positive mindset.
Everyone is different so find what relaxes you, and give yourself the time and space to focus on rejuvenating your body and mind. Add these self-care essentials to your cart now to prep for the post-holiday crash. It’s okay. We give you full permission to show yourself some love and start your 2020 in a relaxed, uplifted state of mind.
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