Ten Things to Do While You’re Pregnant
During the seventh month of my first pregnancy, I spent most of the weekend time sitting in the house waiting for the baby to arrive. My husband, Roland, tried to get me out of the house, but towards the end of my pregnancy I felt like a “huge bus” and didn’t want to go anywhere. Don’t get me wrong, I enjoyed being pregnant, but the added sixty plus pounds wasn’t flattering. Frankly, it was hard to breathe!
Only during my second pregnancy did I realize, that I shouldn’t have stayed in the house (the first time around). I had to move and be moved. In searching, I discovered several things that made my second pregnancy more fun, active, and enjoyable.
1. Bargain Shop: It’s fun and quite humbling to watch your belly grown and buy new clothes to flatter your figure.
2. Swap Clothes: Exchange or borrow maternity clothes from your friends or co-workers. One of my favorite girlfriends, Teresa, and I have shared maternity clothes during both pregnancies. We love taking pictures of each other in the clothes and comparing our mommy bumps.
3. Exercise: Walking keeps you in shape and is good for the baby. I didn’t exercise during my first pregnancy and gained a great deal of weight. I exercised and didn’t gain as much weight with the second pregnancy. This allowed my post-pregnancy body to come back a lot quicker. My sister, Malaika, signed up for yoga for expectant moms and loved it!
4. Cravings: It’s best to eat in moderation, but if you’re craving something eat it! Experiment with different nutritional foods too.
5. Photos: Take pictures documenting your growing belly. I took pictures each month and created a video documenting my pregnancy.
6. Curiosity: If you feel comfortable, share your pregnancy updates with your friends and colleagues. Sharing can help people feel closer to you and excited about your bundle of joy.
7. Courtesy: Allow people to open doors for you! It’s okay to take advantage of certain perks during your pregnancy. Publix Supermarket has several parking spots designated for new and expecting moms. Does you supermarket have designated spaces? If not, ask for what you deserve.
8. Date Night: When the baby arrives, date nights will have to be put on the back burner for a while. When you are less sleep deprived, schedule several date nights with your partner. Dress up and enjoy being out of the house.
9. Baby Shower: Showers are great events for your family, friends and you to celebrate your bundle of joy. If this isn’t your first pregnancy, then ask your family and friends to “throw you” a diaper shower. We had a diaper shower, and the diapers lasted over three months. Also, remember to ask for several different diaper sizes.
10. Support Groups: Join or create a new mom support group. My colleague, Lara, and I started a support group at work. It’s a wonderful way for new, expectant, and seasoned moms to get together monthly to discuss motherhood. There are also a number of support groups online, if you can’t establish one at your job.
There are hundreds of reasons to enjoy being pregnant. I’m sure if you try one of these then you’ll be on your way to a sound mind and body, memorable moments, and a healthy beautiful baby.
Sojourner Marable Grimmett has a BA in communications from ClarkAtlanta University and an MA in media studies from Pennsylvania State University. She is a stay-at-work mom and her experience in higher education spans over ten years working in student services and enrollment management. She lives in southwest Atlanta with her husband, Roland and two young sons, Roland Jay and Joshua. Visit her blog: http://sojournermarablegrimmett.blogspot.com. Follow her on Twitter: http://twitter.com/sojournerruth